Kickboxing

Come learn the basic skills and sharpen your moves with world champion Joshua Buitrago. Engage in calisthenic and plyometric workouts that build a foundation for basic kickboxing skills. Learn kicking, punching, and ring fundamentals in a non-contact environment. No prior experience or equipment is required. This class is pay-what-you-can donation ($10-20 suggested, cash or Venmo).