Wednesday, Jan. 14th
Kickboxing
Come learn the basic skills and sharpen your moves with world champion Joshua Buitrago. Engage in calisthenic and plyometric workouts that build a foundation for basic kickboxing skills. Learn kicking, punching, and ring fundamentals in a non-contact environment. No prior experience or equipment is required. This class is pay-what-you-can donation ($10-20 suggested, cash or Venmo).
Upcoming Wellness Events
Grateful Yoga
7:00 - 8:00 AM & 9:30 - 10:30 AM & 8:15 - 9:15 PM|Sanctuary
7:00 - 8:00 AM & 9:30 - 10:30 AM & 8:15 - 9:15 PM|Sanctuary
Kindermusik Class
9:30 - 10:15 AM & 10:30- 11:15 AM|City Hall
9:30 - 10:15 AM & 10:30- 11:15 AM|City Hall
Community Yoga w/ Lija
5:30 - 6:30 PM|City Hall
5:30 - 6:30 PM|City Hall
West Art Open Mics
7:00 - 9:00 pm|Art Bar
7:00 - 9:00 pm|Art Bar
Kickboxing
7:00 - 8:00 PM|City Hall
7:00 - 8:00 PM|City Hall
