Join us for kids yoga and mindfulness workshop on 9/13 from 9:30-10:30 with Jackie Schultz. Kids of all ages and families welcome! Prepare to twist and bend your body into different poses inspired by the beauty of the natural world, followed by a mindfulness craft. This event will take place in City Hall!
What to bring:
- A yoga mat (if you have, there will be a few extras to share)
- A closed water bottle
- Any extra paper tower rolls you have lying around (we’ll put them to creative use!)
What to expect:
For kids under 5 we ask that an adult stay in the workshop with them.
For children 5 and older, parents are welcome to head into the coffee shop or welcome to stay and participate!